Upcoming events from Big Change (Calgary)

If you haven't noticed from my blog, I'm a big believer in self-help, coaching and personal and professional improvement. Various aspects of life can be hard. It doesn't benefit us to just hope for the best. Learning opportunities can help us be better. For that reason, I support Big Change. Big Change is a Calgary... Continue Reading →

An amazing post from Chris Guillebeau

Often I run across online content that speaks to me. It's profound and makes a lot of sense. So much sense, it's better than anything I feel I could write. That's how I felt about Chris Guillebeau's recent blog post, "If you don't like the menu, leave the restaurant."┬áCome to find out, this saying is... Continue Reading →

Today is a new day

This image was shared from one of my friends on Facebook. I shared it on my Facebook page but felt it needed to reach a larger audience. So, I'm sharing it with you. These are powerful messages that we should remember, act, inspire and share.

My Journey to Natural Hair

I'm inspired to write this post by the one and only, Oprah Winfrey. More specifically, the September issue of O Magazine. I was so inspired, I decided to O Mag myself to use the photo in a recent workshop I presented. Take a good look at the picture. That's me, not Oprah. The September issue... Continue Reading →

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